Welcome to The Neurodiverse Family.
A personalised approach to managing ADHD.
Hi there. I’m Julie
I’m a ADHD nutritionist for both kids and adults. I am dedicated to helping people with ADHD have a better quality of life through addressing underlying issues which may be affecting your symptoms.
As a neurodivergent parent with neurodivergent kids ( it’s a whole ADHD party over here!) I can provide help and support from someone who understands you. If that’s what you’re looking for, you're in the right place!
How can a natural approach help you manage your ADHD symptoms?
Research shows that diet plays a crucial role in brain health and can significantly influence ADHD symptoms. By focusing on balanced nutrition and specific strategies such as correcting nutrient deficiencies, restoring gut healt and addressing heavy metal and biotoxin exposure, you can improve your memory, focus and concentration, reduce impulsivity, improve your mood and mental health and enhance your overall well-being.
At The Neurodiverse Family, the emphasis is on providing holistic approaches to ADHD management.
Explore how proper nutrition can lead to better cognitive function and support your journey towards a healthier lifestyle.
Does this sound overwhelming?
Fear not!
As an adult with ADHD with children with ADHD, I completley understand how overwhelming the thought of making changes may be for you. I not only focus on providing you with a personalised plan but also moving at a pace that fits with what you feel capable of. Small, gradual changes are more likely to lead to lasting habits.
Testimonials
Julie from 'The Neurodiverse Family' has helped me manage my ADHD symptoms immensely through easy and achievable methods! Julie did not require a formal diagnosis which was wonderful as this is something that has deterred me from getting support in the past. My treatment plan was completely personalised and Julie was exceptional at making changes to suit my needs and abilities, whilst keeping in line with my dietary requirements. Dietary changes, natural supplements and other techniques were all introduced incrementally, allowing the whole process to be very manageable for a struggling ADHD-er! If something was feeling too hard or overwhelming, Julie took the time to explain the step by step process of what I needed to do, helping me hugely to complete the task! My sleep, brain fog and memory have all drastically improved thanks to Julie's positive and motivating approach. I really couldn't recommend her enough! (Scarlett)